Per 1/4 Cup Dry: 150 calories; 0.5 g sat fat (3% DV); 0 mg sodium (0% DV); 0 g total sugars. Heart healthy oatmeal (Soluble fiber from oatmeal, as a part of diet low in saturated fat and cholesterol, may reduce the risk of heart disease. One serving of this cereal supplies 1 gram of the 3 grams of beta glucan soluble fiber necessary per day to have this effect). Good source of fiber. 100% quality guaranteed. Like it or let us make it right. That's our quality promise. essentialeveryday.com. Oats product of Canada, USA.

Essential Everyday Oats, Steel Cut, Quick Cook, 25 Ounce

$2.99$0.12/oz

Description

Per 1/4 Cup Dry: 150 calories; 0.5 g sat fat (3% DV); 0 mg sodium (0% DV); 0 g total sugars. Heart healthy oatmeal (Soluble fiber from oatmeal, as a part of diet low in saturated fat and cholesterol, may reduce the risk of heart disease. One serving of this cereal supplies 1 gram of the 3 grams of beta glucan soluble fiber necessary per day to have this effe...View Full Desciption

Ingredients

Whole Grain Steel Cut Oats.

150kcal

Calories

2.5g

Total Fat

0g

Total Sugars

0mg

Sodium
Nutrition Facts
servings pr container
Amount Per Serving
Calories
150
% Daily Values *
Total Fat2.5g
3 %
Saturated Fat0.5g
3%
Trans Fat0g
Polyunsaturated Fat1g
Monounsaturated Fat1g
Cholesterol0mg
0 %
Sodium0mg
0 %
Total Carbohydrate27g
10 %
Dietary Fiber4g
14%
Soluble Fibre1g
Insoluble Fiber2g
Total Sugars0g
Added Sugars0g
%
Protein5g
0 %
Calcium0mg
%
Iron1.6mg
8 %
Potassium150mg
4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Product Number: 00041303072868

Description

Per 1/4 Cup Dry: 150 calories; 0.5 g sat fat (3% DV); 0 mg sodium (0% DV); 0 g total sugars. Heart healthy oatmeal (Soluble fiber from oatmeal, as a part of diet low in saturated fat and cholesterol, may reduce the risk of heart disease. One serving of this cereal supplies 1 gram of the 3 grams of beta glucan soluble fiber necessary per day to have this effe...View Full Desciption
Product Number: 00041303072868